Are you happy?

A few years ago I went through a life changing experience that I was not sure I would ever recover from.  But I did recover and that experience has made me a significantly stronger person.

The most important thing that I learned from that experience is an old saying that I had heard many times before but that I now truly understand  and that is this “tomorrow is not promised to us” therefore we should say and do what ever is going to bring the most joy into our lives now.

One of my mentors is in their seventies and she has shared with me that her only regrets are not the things that she has done but the things that she did NOT do.


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